The Rock Prodigy Training Center - Trango
The Rock Prodigy Training Center sides and above the door frame. You should have enough room to allow your elbows, hands, Using the Rock Prodigy Training Center Hangboard training is the most effective way to safely increase finger strength for rock climbing. ... Access This Document
Mounting Fingerboards (ooh Suit You Sir!) - Climbing Works
Mounting fingerboards (ooh suit you sir!) You have a number of options. 1) Mount above door frame. Allows permanent fitting and use of door. 2) Mount within the door frame ... Retrieve Here
Making A Climbing Gym From A Door Frame - YouTube
Making a Climbing Gym from a Door Frame. Nothing special: Just a video of me climbing a door frame, so I can use it to gauge my progress, as I go along. More ... View Video
Inspect Your Board Training Boards
The wall, or a freestanding frame. Training boards need a few feet of space in front of and behind the vertical plane of the board to allow room for your lower body. Don’t mount your board directly on a flat wall. ... Retrieve Full Source
Hangboard Pulley Setup - YouTube
An update to my Hangboard setup. I installed a very simple pulley system that allows me to remove weight very easily. If you haven't seen my beginner hangb ... View Video
Door Mount Training Station User’s Guide - Cruxtec
Door Mount Training Station User’s Guide Last Edited: • Always ensure the door frame/moulding is secure and solid before each use. A weak or compromised door frame/moulding could cause the Cruxtec Door Mount Training Station to fail or ... View Doc
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